Microdosing Consultations
Microdosing offers a gentle yet powerful way to support transformation, bridging the intelligence of mushrooms with the innate neuroplasticity of the human brain. In small, sub-perceptual doses, these medicines engage the nervous system and psyche in subtle recalibration, helping to quiet habitual patterns of thought, increase emotional awareness, and open new pathways of perception and creativity.
Guided by Clinical Herbalists and trained therapists, this process is approached with care, clinical insight, and deep respect for the consciousness of the plants. Working together, we explore how the medicine interacts with your unique physiology, psychology, and intention, supporting safe navigation, clear discernment, and the integration of meaningful change over time.
What is Microdosing?
Microdosing is the practice of working with sub-perceptual doses of plant or fungal medicine to support neuroplasticity, emotional regulation, and expanded self-awareness. These small, precise doses interact gently with the brain’s serotonin system and neural networks — helping to quiet habitual patterns, reduce rumination, and support the growth of new, more adaptive pathways in both thought and behavior.
Rather than producing a psychedelic experience, microdosing works subtly and cumulatively over time, inviting deeper coherence between mind, body, and spirit. Many people experience improved mood, focus, and creativity, along with a greater sense of grounded presence and connection. It can also enhance the effects of somatic therapy, meditation, and nervous system regulation practices by increasing the brain’s capacity for flexibility and change.
Microdosing offers a bridge between science and spirit — a way of gently rebalancing neurochemistry while deepening awareness of inner landscapes. Over time, this process fosters resilience, emotional clarity, and a renewed sense of relationship with the living intelligence that animates both nature and self.
1:1 Microdosing Consultations
Our microdosing consultations offer a space for personalized guidance, rooted in both neuroscience and the wisdom of plant and fungal intelligence. Each session is tailored to your unique physiology, emotional landscape, and intentions — helping you work safely and effectively with microdosing as a tool for transformation, healing, and integration.
Our Approach
We bring together evidence-based understanding of how microdosing supports neuroplasticity, mood regulation, and cognitive flexibility with an appreciation for the subtle intelligence of these medicines. In each consultation, we explore how your nervous system, emotional patterns, and spiritual development are interconnected — tracking how the medicine interacts with your body and life to bring about meaningful change.
Rather than focusing solely on outcomes, we attune to the unfolding process — observing shifts in awareness, energy, and behavior as the body and psyche re-pattern themselves through relationship with the medicine.
Consultations weave together:
Therapeutic guidance & clinical herbalism — integrating safe, evidence-informed microdosing protocols, with special attention to pharmaceutical interactions and contraindications
Detailed medical, emotional, and physical history — understanding your whole system before beginning any protocol
Nervous system & stress regulation — supporting emotional resilience, mood balance, and the re-patterning of habitual responses
Nutritional, lifestyle & spiritual coaching — offering complementary tools to strengthen body and mind while deepening integration
Plant and fungal intelligence — honoring these medicines as conscious allies that foster self-awareness, creativity, and reconnection
This integrative approach allows the medicine to meet you exactly where you are — physically, emotionally, and spiritually — walking beside you as a gentle, intelligent companion on your path toward coherence, vitality, and wholeness.
How Microdosing can support you
Microdosing meets us at the intersection of neuroscience, psychology, and spirit. Working subtly and cumulatively, it helps the brain and nervous system establish new patterns of coherence — supporting emotional balance, clarity, and deeper self-awareness. Because these medicines work in relationship with the mind–body system, their effects extend far beyond mood or focus, touching the root of how we perceive, feel, and respond to life.
Some of the ways microdosing may support include:
Emotional Regulation & Mood Balance — easing anxiety, depression, and emotional reactivity; supporting a grounded sense of calm and inner steadiness.
Neuroplasticity & Cognitive Health — improving focus, memory, and creativity; enhancing the brain’s ability to adapt, learn, and form new pathways of thought and behavior.
Nervous System Healing — calming overstimulation, balancing the stress response, and supporting recovery from trauma, burnout, or chronic fatigue.
Resilience & Energy — increasing motivation, vitality, and capacity to meet life’s demands with clarity and strength.
Spiritual & Personal Growth — fostering presence, self-awareness, and connection to inner guidance; deepening sensitivity to nature and the unseen world.
Integration & Transformation — supporting the integration of therapy, ceremony, or major life transitions; helping insights take root as embodied change.
Creativity & Flow — opening pathways for inspiration, innovation, and authentic self-expression.
Relational & Emotional Intelligence — enhancing empathy, communication, and the capacity to connect with others from a more regulated, open state.
Complementary Support — amplifying the benefits of mindfulness, somatic work, or psychotherapy by increasing neuroplasticity and emotional access.
Microdosing supports the body’s natural capacity for regulation and repair — helping restore balance, optimize brain function, and promote overall emotional and physiological coherence.
1:1 Microdosing Packages
Our 1:1 Microdosing Packages are designed for those ready to move beyond a single consultation and engage in a guided process of healing and transformation. Working together over several weeks to months allows time for observation, reflection, and meaningful integration, supporting gradual, embodied change.
These programs weave together clinical safety, therapeutic insight, and the wisdom of plant and fungal medicine within an intentional, structured framework. You’ll receive consistent guidance, accountability, and support as we track your experience, adjust your protocol, and deepen your understanding of how the medicine interacts with your system.
Each package offers a unique level of depth and pacing from short introductory programs to multi-month journeys. These include regular check-ins, personalized dosing adjustments, integration tools, and access to premium-quality microdose formulas.
For many, this work is also a first step toward deeper ceremonial or macrodose journeys, helping to prepare the mind, body, and nervous system for expanded experiences with greater safety, clarity, and intention.
If a single consultation opens the door, these programs help you walk the path, cultivating resilience, clarity, and alignment through ongoing relationship with the medicine and yourself.
30-minute Consultation ($60)
This is best suited for individuals who are new to microdosing and wish to learn more about how to get the most out of their microdosing experience.
On this call we will cover:
Brief medical, emotional, physical history.
Your intentions and goals for microdosing.
The mental, emotional, and spiritual benefits of microdosing.
The scientific and energetic effects of microdosing.
Timing, dosage, and practices to help you get the most from our products.
Any contraindications and precautions for your journey, and whether microdosing is right for you.
60-minute Consultation ($115)
This is best suited for individuals suffering from complex or chronic health issues, as well as those taking pharmaceuticals.
On this call we will cover:
Everything mentioned in the ‘30-minute consultation’
Detailed medical, emotional, physical history.
How to safely microdose with your current pharmaceuticals.
Pharmaceutical and microdose contraindications.
Nutritional, lifestyle and spiritual coaching may be offered, as recommendations for herbal and nutritional supplements.
Guided Microdosing Programs
Six-Week Guided Microdosing Program
This 6-week guided program begins with an introductory consultation, followed by weekly microdosing support sessions (3 x half hour, and 2 x 1-hour). These sessions can be held either in-person at our Duncan office, or online.
In our introductory consultation, we’ll gather important considerations from your intake form (physical, emotional, mental, spiritual and relational/supportive resources), and hone in on your intention for microdosing. We’ll talk about how you can work with the medicine as a partner for your intention, including choice of formula, determining dose, scheduling, and establishing consistent practices.
We’ll also cover:
Working with challenges and opportunities that can arise with increased awareness, sensitivity, and emotional availability.
Planning practices to track your process, support healing, and integrate new experiences.
Addressing taboo around microdosing.
Any questions or concerns you may have as you begin this journey.
Following the consultation, we’ll meet once a week to explore your process and make any adjustments to your microdosing protocol, if needed.
In weekly sessions we’ll deepen into:
Tracking your experience, and the unfolding of your intention (including highlights from a daily journal).
Assessing your experience in physical, emotional, mental, spiritual and relational realms.
Navigating challenges, and charting new terrain. Bolstering insights and embodying change.
Connecting with the spirit of psilocybin as an ally.
Six week program financial exchange: $650 plus tax
Week 1: Initial consultation (60 minutes)
Weeks 2-6: Once per week microdosing support sessions (3 x 30 min sessions + 2 x 60 min sessions )
Plus: 6 week supply of premium quality microdose capsules
Three-Month Guided Microdosing Program
The 3-month immersive program provides an extended, supportive container for the deep healing and transformation of your intention, in partnership with the plants and fungi.
This program includes the same, core content of the initial consultation and weekly sessions described in the 6-week program – plus an additional 90-minute session once-a-month, in which we’ll work with your heightened awareness, emotional access and neuro-flexibility to actively engage, process and integrate your experience, for embodied change. Depending upon which Ancient Origins practitioner you're working with, these sessions will include energy healing and / or counselling modalities.
Three month program financial exchange: $1,475 plus tax
Month 1
Initial consultation (60 min)
1 x energy healing and/or counselling session (90 min)
2 x weekly microdosing support sessions (30 min each)
Month 2
1 x energy healing and/or counselling session (90 min)
3 weekly microdosing support sessions (30 min each)
Month 3
1 x energy healing and/or counselling session (90 min)
3 x weekly microdosing support sessions (30 min each)
Plus
1 additional weekly microdosing support session (30 min)
3 month supply of premium quality microdose capsules