Herbal Medicine
Our unique approach draws upon scientifically-validated uses of medicinal plants as well as their unique energetic properties in order to access the full spectrum of their healing abilities. By seeking to understand the energetic patterns behind physiology, psychology, and spirit, we have a way of working with the plants beyond the limited paradigm of symptom treatment.
Our goal is to find herbs that are an energetic match for the individual, helping to re-establish balance and bring about a state of "wholeness of being".
What is herbal medicine?
Herbal medicine is one of the oldest healing traditions on Earth — a living practice that has been carried forward for thousands of years. It draws on the vitality of plants in their many forms: roots, leaves, seeds, barks, and flowers, prepared as tinctures, teas, powders, capsules, infused oils, salves, or creams.
Unlike pharmaceutical medicine, which often isolates single compounds, herbalists work with the whole plant, honoring its complex intelligence and the way its many constituents synergize with the body to restore balance and vitality.
Humans and plants have co-evolved for millennia. Our very biochemistry has developed in relationship with plants, shaped by breathing their oxygen, eating their fruits, and ingesting their medicines. We even carry receptor sites designed to interact with specific plant phytochemicals — evidence that our bodies are meant to be in dialogue with the plant kingdom.
We are not separate from nature but expressions of it: plants and humans are inextricably woven together in a vast web of biochemical intelligence. To take herbs is to re-enter that conversation, allowing plants to guide our bodies back into balance, resilience, and harmony.
Supporting body, mind, & spirit
Herbal medicine supports the body across all systems — reproductive, cardiovascular, respiratory, urinary, musculoskeletal, skin, and nervous. Herbs can ease anxiety, support restful sleep, improve digestion, balance hormones, strengthen immunity, and nurture resilience through times of stress, transition, or initiation.
1:1 Herbal Consultations
Our herbal consultations are a space to receive personalized care, rooted in both the science of herbal medicine and the wisdom of the plants. Each session is tailored to you: your health history, current concerns, constitution, and deeper patterns of imbalance, so that together we can co-create a path toward vitality, resilience, and balance.
Our Approach
We draw upon the scientifically validated uses of medicinal plants while also listening for the deeper story each body carries. In each consultation, we explore how physiology, psychology, and spirit are woven together, and how imbalance expresses itself in the body and life of each person. Rather than only treating symptoms, we attune to the natural intelligence of your body and invite in the plants that can support you in returning to your own rhythm and restoring balance.
The intention is always to re-establish harmony and invite a state of wholeness of being.
Consultations weave together:
Clinical herbalism — grounded in anatomy, physiology, and phytochemistry
Naturopathic insight — integrating nutrition, lifestyle, and functional medicine tools
Plant-spirit connection — honoring the plants as living allies who remind us of our true nature
This integrative approach allows the plants to meet you where you are, on the physical, emotional, and spiritual levels and to walk with you as companions on the path back to balance, vitality, and sovereignty.
In a consultation, we may explore:
Your health story and the physical, emotional, and spiritual dimensions of your well-being
Personalized herbal formulas (tinctures, teas, capsules, flower essences, creams, or powders)
Nutrition, lifestyle, and nervous system support strategies
Guidance on building a deeper relationship with plants, your body, and your intuition
How herbal medicine can support you
Herbal medicine meets us on every level — body, mind, heart, and spirit. Because plants work in relationship with our whole system, they can bring balance, nourishment, and resilience across many areas of health and life.
Some of the ways herbs may support include:
Nervous System & Stress Resilience — easing anxiety, supporting deep rest, calming cyclical thoughts, lifting mood, and restoring balance after burnout or grief.
Sleep & Mental Clarity — helping with insomnia, restless sleep, cloudy thinking, forgetfulness, and nervous system exhaustion.
Reproductive & Hormonal Health — fertility support, menstrual cycle balance, PMS/PMDD, menopause, perimenopause, endometriosis, PCOS, and overall endocrine health (thyroid, adrenal, blood sugar regulation).
Digestive Health — supporting absorption, soothing inflammation, easing discomfort, and strengthening digestive vitality.
Cardiovascular & Circulatory Support — nurturing the heart, balancing blood pressure, and improving circulation.
Liver, Kidneys & Respiratory System — cleansing, toning, and supporting these vital organs of balance, elimination, and breath.
Energetic & Spiritual Support — optional and woven in when appropriate, helping reconnect you with your body’s natural rhythm, intuition, and sense of wholeness.
Because plants are multidimensional beings, their support is never just physical — they touch the emotional, energetic, and spiritual aspects of who we are, guiding us back toward integration, resilience, and vitality.
Our approach weaves together clinical herbalism, and plant-spirit connection, blending modern understanding with ancestral practices. Whether you are navigating chronic health issues, seeking hormonal balance, supporting your nervous system, or simply wanting to deepen into relationship with the plants, consultations offer a holistic and integrative pathway.
Each formula is custom-made through our apothecary, crafted from fresh, organic, and ethically harvested plants.
*Please note Megan Waddy’s patient case load is full. Join the waitlist here.
Initial Intake ($150 - 90 min)
Exploration of present symptoms/conditions
Detailed review of past medical history and recent lab tests (if applicable)
Physical and constitutional assessment
Personalized treatment plan including custom herbal formulas, nutritional and lifestyle recommendations, and spiritual coaching as appropriate
Recommendations for follow-up appointments at appropriate intervals
Follow-up ($100 - 60 min)
Review of progress: symptoms, energy levels, and overall well-being
Adjustment of care plan and herbal formulas as needed
Ongoing support, guidance, and clarification of treatment goals
Follow-up ($75 - 30 min)
Focused support for acute conditions
Updates, clarifications, or adjustments to your care plan
Book a complementary 15 minute call to find out how herbal medicine can support you.
Please note: we require 48 hour cancellation for all appointments. Appointments that are not cancelled within the 48 hour window will be billed for the full appointment.
Questions?